Ray of Sunna Blog

  • A Sweet Stop in Munich: Travel, Memories & Little Joys

    by S Mans
    A Beautiful Transit Moment in Germany: My Time at Munich Airport Some places leave an imprint on your heart and Germany is one of those pl...

  • Why Fruits, Vegetables, and Seafood Taste Delicious in Africa

    by S Mans
    Why Fruits, Vegetables, and Seafood Taste Delicious in Africa One of the first things you notice when eating in Africa is the taste. Fruits are s...

  • Catch of the Day in Africa: A Simple, Soulful Seafood Boil

    by S Mans
        Catch of the Day in Africa: A Simple, Soulful Seafood Boil There is something deeply satisfying about eating seafood in Africa  no...

  • Apple-Infused Mint Tea Cocktail

    by S Mans
      Apple-Infused Mint Tea Cocktail: Staying Hydrated the Natural Way in Africa In Africa, staying hydrated is not something we take lightly. The ...

  • Freshly Squeezed Grapefruit Juice

    by S Mans
    Freshly Squeezed Grapefruit Juice: A Simple Luxury Under the Sun There’s something deeply grounding about freshly squeezed juice. No labels. No ...

  • A Day in My Life in Sierra Leone

    by S Mans
    🌞 Soft, Simple, Beautiful By Ray of Sunna Living in Sierra Leone feels like living inside a gentle rhythm slow mornings, warm sun, fresh air, t...

  • Small Habits That Help Me Care for My Health

    by S Mans
      Small Habits That Help Me Care for My Health. 🌿 Disclaimer: I am not a doctor. This blog reflects my personal experience only. Please always s...

  • Starting Small, Dreaming Big: My Journey With Ray of Sunna

    by S Mans
    🌞 Starting Small, Dreaming Big: My Journey With Ray of Sunna Every dream begins with a small seed. For me, it was a love for flowers, food, and...

  • Garden-Fresh Peach & Tomato Salad

    by S Mans
    🌿 Garden Fresh Peach & Tomato Salad A vibrant, refreshing salad that balances sweet, tangy, and herbaceous flavors perfect for summer. 🌿 Garde...

  • Homemade Joy for National Ice Cream Month

    by S Mans
          🍦Scoop, Smile, Repeat: Homemade Joy for National Ice Cream Month There’s something magical about July it’s warm, golden, and full of sweet ...

  • A Cozy Charcuterie Board for Home Entertaining

    by S Mans
            Savoring the Moment: A Rustic Charcuterie Board for Home Gatherings There’s something about a beautifully arranged charcuterie board that ...

  • A Summer State of Mind: Slowing Down, Savoring, and Creating Joy

    by S Mans
        A Summer State of Mind: Slowing Down, Savoring, and Creating Joy There’s something magical about summer the way the sunlight lingers, the gard...