Ray of Sunna Blog

  • The Art of Self - Care Candles and Thoughtful Gifting

      The Art of Self-Care Candles and Thoughtful Gifting       In a fast-paced world that rarely pauses, lighting a candle can feel like a sacred exh...
  • 🌹 From Garden to Glow: Homemade Rose and Herb Self-Care Creations 🌹

    🌹 From Garden to Glow: Homemade Rose & Herb Self-Care Creations 🌹 There’s a special kind of joy in creating beauty straight from your own bac...
  • The Beauty of Beach Living in Africa

    Waking up to the sound of waves crashing against the shore, feeling the warm sand between your toes, and watching the sun paint the sky in shades ...
  • Resilience starts with mindset

      Life throws challenges at all of us, big and small. What makes the difference is how we handle them—and that's where resilience comes in. Resil...
  • A bit of useless quality time

    Slowing down might seem like you are wasting time by not doing anything but you are actually allowing your body to relax and rest a little.
  • Me Time!

      As we celebrate World Candle Day this month it’s important to reflect on self care and how we can individually improve in this act of care. Fam...
  • Spread Love and be accepting

                 I sometimes find myself so busy and narrowly focused on my routine that I don’t realize or think about anything else. However, I make ...
  • Good Juicing

    We all know the importance of staying hydrated and why it’s so important and crucial to our body. I am not a doctor but I spent a lot of time unde...
  • 10 Holiday shopping tips

      Create a budget. Plan ahead of time. Make a list of all gift recipients. Separate your food, gifts, decoration shopping lists to see the cost o...
  • At home nail spa

    There is nothing more relaxing and soothing like having a nail spa day at home. Not only is this a cost effective way to save money, it also bri...
  • Make time to relax.

      Life can be so busy and hectic but it's really important to make time for yourself and give yourself a break. This does not have to be over the ...
  • Steel-cut Oatmeal

    Are you having an early start to your day and need to have a healthy yet filling breakfast? This steel-cut oatmeal with fresh fruits, pumpkin seeds...